Wednesday, September 16, 2009
The build to Clearwater: DAY 1
I have recovered well from the race and am ready to go!
It feels like the race -woke me up- from a little shut down after my week off and some down time and I am back in business. We shall see!
We had a fun ride back home that helped me get some frustration off my mind. The best way to do so was to feel that I was back to work and starting to train for Clearwater.
Never look back, not only on the course.
My first training after Muskoka was in this beautiful lake we found along the road!
I am writing on day 1 of training before CLearwater, ready to put my running shoes on and head out the door. I am so motivated I had a hard time finding sleep yesterday, I kept on thinking about how I wanted things to go in Clearwater and maybe I shouldn't have looked at my next four weeks of training and watched those Steve Prefontaine running clips on Youtube just before going to bed (bad idea)!
P.S: I never say this but thank you so much for your comments, they really help so much. Thank you particularly to one of you for reminding me about the angels on my right shoulder, the people that support me, cheer for me and follow. You are right, that energy is an amazing source of motivation.
Speaking of comments, I would love to know if you have any ideas of some great training music. I am looking into it. Need to find some new, powerful stuff.
CHEERS. And to those that are also in a final stretch, LET'S GET GOING AND MAKE IT COUNT! Yeaaahh!
Out the door now! Ciao!